A US study shows an eight week regimen of yoga helped reduce signs of inflammation of the heart in patients with chronic heart failure. It was also noted that the yoga practice reduced signs of inflammation connected with heart failure and also enhanced exercise tolerance as well as improving their quality of life.

Eve St. John Power Cardio Yoga

 

Patients on the yoga therapy completed the treatment without any complications and saw an amazing 26 percent reduction in symptoms. These results were noted on a standard assessment that meters the quality of life in heart patients. This is compared to a mere three per cent decrease of the patients on the current medical treatment alone.

Hereis some more related information;

  • Yoga found to boost health in heart patients – Indian Express
  • - Yoga found to boost health in heart patients Indian Express, India – 36 minutes ago Grapes helped lower blood pressure and improve heart function in lab rats fed an an otherwise salty diet, a US research indicates. …

  • Yoga better than Exercise?
  • - Through various ‘asanas’ and breath exercises in Yoga, no diseases can affect you. It is highly recommended for Heart patients to do Yoga than other form of Physical exercises. You can win death and live healthily for lot more years …

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  • - A nonprofit advocacy organization, WomenHeart is a community of women heart patients and their families, health care providers, advocates and consumers committed to helping women live longer, healthier lives. Source: WomenHeart.

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