<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>YOGA AND PILATES MAT &#187; Body</title>
	<atom:link href="http://www.yogaandpilatesmat.com/tag/body/feed" rel="self" type="application/rss+xml" />
	<link>http://www.yogaandpilatesmat.com</link>
	<description>YOGA AND PILATES MAT REVIEW-More than just a work out</description>
	<lastBuildDate>Sat, 29 Nov 2008 21:52:05 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Hot Yoga Challenge</title>
		<link>http://www.yogaandpilatesmat.com/benefits-of-yoga/hot-yoga-challenge</link>
		<comments>http://www.yogaandpilatesmat.com/benefits-of-yoga/hot-yoga-challenge#comments</comments>
		<pubDate>Thu, 23 Oct 2008 06:28:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benefits of Yoga]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[sexy]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.yogaandpilatesmat.com/benefits-of-yoga/hot-yoga-challenge</guid>
		<description><![CDATA[Zuzana challenges you to beat her in this exercise.
Duration : 0:1:25


  addthis_url    = 'http%3A%2F%2Fwww.yogaandpilatesmat.com%2Fbenefits-of-yoga%2Fhot-yoga-challenge';
  addthis_title  = 'Hot+Yoga+Challenge';
  addthis_pub    = '';




Technorati Tags: Body, exercise, fit, fitness, hot, muscles, sexy, workout, yoga


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/APNxqq0Krgw/2.jpg" align="left">Zuzana challenges you to beat her in this exercise.</p>
<p>Duration : <b>0:1:25</b></p>
<p><span id="more-131"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/APNxqq0Krgw&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/APNxqq0Krgw&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.yogaandpilatesmat.com%2Fbenefits-of-yoga%2Fhot-yoga-challenge';
  addthis_title  = 'Hot+Yoga+Challenge';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Body' rel='tag' target='_blank'>Body</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/fit' rel='tag' target='_blank'>fit</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/hot' rel='tag' target='_blank'>hot</a>, <a class='technorati-link' href='http://technorati.com/tag/muscles' rel='tag' target='_blank'>muscles</a>, <a class='technorati-link' href='http://technorati.com/tag/sexy' rel='tag' target='_blank'>sexy</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a>, <a class='technorati-link' href='http://technorati.com/tag/yoga' rel='tag' target='_blank'>yoga</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.yogaandpilatesmat.com/benefits-of-yoga/hot-yoga-challenge/feed</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Hatha Yoga Flow 1 -Easy Ground Work &#8211; Full 43 Minute Class</title>
		<link>http://www.yogaandpilatesmat.com/benefits-of-yoga/hatha-yoga-flow-1-easy-ground-work-full-43-minute-class</link>
		<comments>http://www.yogaandpilatesmat.com/benefits-of-yoga/hatha-yoga-flow-1-easy-ground-work-full-43-minute-class#comments</comments>
		<pubDate>Sat, 18 Oct 2008 21:03:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benefits of Yoga]]></category>
		<category><![CDATA[beginner]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flow]]></category>
		<category><![CDATA[gentle]]></category>
		<category><![CDATA[Hatha]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[pranayama]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.yogaandpilatesmat.com/benefits-of-yoga/hatha-yoga-flow-1-easy-ground-work-full-43-minute-class</guid>
		<description><![CDATA[http://www.yogayak.com for more classes.
This mat based Hatha Yoga flow is gentle and perfect for a &#8220;lazy&#8221; yoga day. Diane leads you through a gently active sequence that awakens your body without any strain, leaving you calm and refreshed. Duration: 43 min
Teacher: Diane Jacobs
Duration : 0:42:46


  addthis_url    = 'http%3A%2F%2Fwww.yogaandpilatesmat.com%2Fbenefits-of-yoga%2Fhatha-yoga-flow-1-easy-ground-work-full-43-minute-class';
  addthis_title  [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/o3kA7G3hZbg/2.jpg" align="left">http://www.yogayak.com for more classes.</p>
<p>This mat based Hatha Yoga flow is gentle and perfect for a &#8220;lazy&#8221; yoga day. Diane leads you through a gently active sequence that awakens your body without any strain, leaving you calm and refreshed. Duration: 43 min</p>
<p>Teacher: Diane Jacobs</p>
<p>Duration : <b>0:42:46</b></p>
<p><span id="more-120"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/o3kA7G3hZbg&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/o3kA7G3hZbg&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.yogaandpilatesmat.com%2Fbenefits-of-yoga%2Fhatha-yoga-flow-1-easy-ground-work-full-43-minute-class';
  addthis_title  = 'Hatha+Yoga+Flow+1+-Easy+Ground+Work+%26%238211%3B+Full+43+Minute+Class';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/beginner' rel='tag' target='_blank'>beginner</a>, <a class='technorati-link' href='http://technorati.com/tag/Body' rel='tag' target='_blank'>Body</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/flow' rel='tag' target='_blank'>flow</a>, <a class='technorati-link' href='http://technorati.com/tag/gentle' rel='tag' target='_blank'>gentle</a>, <a class='technorati-link' href='http://technorati.com/tag/Hatha' rel='tag' target='_blank'>Hatha</a>, <a class='technorati-link' href='http://technorati.com/tag/Health' rel='tag' target='_blank'>Health</a>, <a class='technorati-link' href='http://technorati.com/tag/meditation' rel='tag' target='_blank'>meditation</a>, <a class='technorati-link' href='http://technorati.com/tag/pranayama' rel='tag' target='_blank'>pranayama</a>, <a class='technorati-link' href='http://technorati.com/tag/relaxation' rel='tag' target='_blank'>relaxation</a>, <a class='technorati-link' href='http://technorati.com/tag/shape' rel='tag' target='_blank'>shape</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/yoga' rel='tag' target='_blank'>yoga</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.yogaandpilatesmat.com/benefits-of-yoga/hatha-yoga-flow-1-easy-ground-work-full-43-minute-class/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Yoga4colour Pilates</title>
		<link>http://www.yogaandpilatesmat.com/yoga-and-pilates-mat/yoga4colour-pilates</link>
		<comments>http://www.yogaandpilatesmat.com/yoga-and-pilates-mat/yoga4colour-pilates#comments</comments>
		<pubDate>Sun, 05 Oct 2008 05:38:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga and Pilates Mat]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[DVD]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[laura]]></category>
		<category><![CDATA[mat]]></category>
		<category><![CDATA[matwork]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[rapuzzi]]></category>
		<category><![CDATA[step]]></category>
		<category><![CDATA[tone]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.yogaandpilatesmat.com/yoga-and-pilates-mat/yoga4colour-pilates</guid>
		<description><![CDATA[A taste of Italian fitness Championess Laura Rapuzzi presenting A style of Italian Yoga In English..hot
Duration : 0:2:0



  addthis_url    = 'http%3A%2F%2Fwww.yogaandpilatesmat.com%2Fyoga-and-pilates-mat%2Fyoga4colour-pilates';
  addthis_title  = 'Yoga4colour+Pilates';
  addthis_pub    = '';




Technorati Tags: aerobics, Body, DVD, fit, fitness, gym, hot, laura, mat, matwork, pilates, rapuzzi, step, tone, video, yoga


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/LL0BKeuLafA/2.jpg" border="0" align="left" />A taste of Italian fitness Championess Laura Rapuzzi presenting A style of Italian Yoga In English..hot</p>
<p>Duration : <strong>0:2:0</strong></p>
<p><span id="more-87"></span></p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/LL0BKeuLafA&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/LL0BKeuLafA&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.yogaandpilatesmat.com%2Fyoga-and-pilates-mat%2Fyoga4colour-pilates';
  addthis_title  = 'Yoga4colour+Pilates';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/aerobics' rel='tag' target='_blank'>aerobics</a>, <a class='technorati-link' href='http://technorati.com/tag/Body' rel='tag' target='_blank'>Body</a>, <a class='technorati-link' href='http://technorati.com/tag/DVD' rel='tag' target='_blank'>DVD</a>, <a class='technorati-link' href='http://technorati.com/tag/fit' rel='tag' target='_blank'>fit</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/gym' rel='tag' target='_blank'>gym</a>, <a class='technorati-link' href='http://technorati.com/tag/hot' rel='tag' target='_blank'>hot</a>, <a class='technorati-link' href='http://technorati.com/tag/laura' rel='tag' target='_blank'>laura</a>, <a class='technorati-link' href='http://technorati.com/tag/mat' rel='tag' target='_blank'>mat</a>, <a class='technorati-link' href='http://technorati.com/tag/matwork' rel='tag' target='_blank'>matwork</a>, <a class='technorati-link' href='http://technorati.com/tag/pilates' rel='tag' target='_blank'>pilates</a>, <a class='technorati-link' href='http://technorati.com/tag/rapuzzi' rel='tag' target='_blank'>rapuzzi</a>, <a class='technorati-link' href='http://technorati.com/tag/step' rel='tag' target='_blank'>step</a>, <a class='technorati-link' href='http://technorati.com/tag/tone' rel='tag' target='_blank'>tone</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_blank'>video</a>, <a class='technorati-link' href='http://technorati.com/tag/yoga' rel='tag' target='_blank'>yoga</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.yogaandpilatesmat.com/yoga-and-pilates-mat/yoga4colour-pilates/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aum Yoga Therapy &#8211; Seattle Yoga Teacher &#8211; by MiNeeds.com</title>
		<link>http://www.yogaandpilatesmat.com/yoga-mat-review/aum-yoga-therapy-seattle-yoga-teacher-by-mineedscom</link>
		<comments>http://www.yogaandpilatesmat.com/yoga-mat-review/aum-yoga-therapy-seattle-yoga-teacher-by-mineedscom#comments</comments>
		<pubDate>Fri, 12 Sep 2008 23:36:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[yoga mat review]]></category>
		<category><![CDATA[Anusara]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Instructor]]></category>
		<category><![CDATA[mat]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[MiNeeds]]></category>
		<category><![CDATA[Phoenix]]></category>
		<category><![CDATA[Rising]]></category>
		<category><![CDATA[Seattle]]></category>
		<category><![CDATA[Teacher]]></category>
		<category><![CDATA[Therapeutic]]></category>
		<category><![CDATA[Therapist.]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.yogaandpilatesmat.com/yoga-mat-review/aum-yoga-therapy-seattle-yoga-teacher-by-mineedscom</guid>
		<description><![CDATA[Goto: http://www.mineeds.com/Seattle/Aum-Yoga-Therapy to view this provider&#8217;s full service profile. He&#8217;s a yoga instructor in Seattle, Washington practicing body-mind yoga, and is certified Phoenix Rising Yoga Therapist. To learn more about him and read customer testimonials and reviews, please visit the link above.
This video was filmed by MiNeeds. Get your business filmed today:
http://www.MiNeeds.com/get_filmed
http://www.MiNeeds.com is: A New [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://img.youtube.com/vi/huRgkmD32W0/2.jpg" align="left">Goto: http://www.mineeds.com/Seattle/Aum-Yoga-Therapy to view this provider&#8217;s full service profile. He&#8217;s a yoga instructor in Seattle, Washington practicing body-mind yoga, and is certified Phoenix Rising Yoga Therapist. To learn more about him and read customer testimonials and reviews, please visit the link above.</p>
<p>This video was filmed by MiNeeds. Get your business filmed today:<br />
http://www.MiNeeds.com/get_filmed</p>
<p>http://www.MiNeeds.com is: A New Way to Shop Local Services</p>
<p>The way MiNeeds works is: You post your need and service professionals make offers on you need. You pick the deal of your own choice. Instead of you doing the search, let them come to you! Check out MiNeeds visual directory of local professionals with videos, photos, reviews, and more.</p>
<p>MiNeeds is completely free. Take advantage of it today: http://www.MiNeeds.com</p>
<p>Duration : <b>0:1:28</b></p>
<p><span id="more-11"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/huRgkmD32W0&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/huRgkmD32W0&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.yogaandpilatesmat.com%2Fyoga-mat-review%2Faum-yoga-therapy-seattle-yoga-teacher-by-mineedscom';
  addthis_title  = 'Aum+Yoga+Therapy+%26%238211%3B+Seattle+Yoga+Teacher+%26%238211%3B+by+MiNeeds.com';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Anusara' rel='tag' target='_blank'>Anusara</a>, <a class='technorati-link' href='http://technorati.com/tag/Body' rel='tag' target='_blank'>Body</a>, <a class='technorati-link' href='http://technorati.com/tag/Health' rel='tag' target='_blank'>Health</a>, <a class='technorati-link' href='http://technorati.com/tag/Instructor' rel='tag' target='_blank'>Instructor</a>, <a class='technorati-link' href='http://technorati.com/tag/mat' rel='tag' target='_blank'>mat</a>, <a class='technorati-link' href='http://technorati.com/tag/Mind' rel='tag' target='_blank'>Mind</a>, <a class='technorati-link' href='http://technorati.com/tag/MiNeeds' rel='tag' target='_blank'>MiNeeds</a>, <a class='technorati-link' href='http://technorati.com/tag/Phoenix' rel='tag' target='_blank'>Phoenix</a>, <a class='technorati-link' href='http://technorati.com/tag/Rising' rel='tag' target='_blank'>Rising</a>, <a class='technorati-link' href='http://technorati.com/tag/Seattle' rel='tag' target='_blank'>Seattle</a>, <a class='technorati-link' href='http://technorati.com/tag/Teacher' rel='tag' target='_blank'>Teacher</a>, <a class='technorati-link' href='http://technorati.com/tag/Therapeutic' rel='tag' target='_blank'>Therapeutic</a>, <a class='technorati-link' href='http://technorati.com/tag/Therapist.' rel='tag' target='_blank'>Therapist.</a>, <a class='technorati-link' href='http://technorati.com/tag/Therapy' rel='tag' target='_blank'>Therapy</a>, <a class='technorati-link' href='http://technorati.com/tag/yoga' rel='tag' target='_blank'>yoga</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.yogaandpilatesmat.com/yoga-mat-review/aum-yoga-therapy-seattle-yoga-teacher-by-mineedscom/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>
