I've been doing Pilates for a few months now and I've noticed it once I got the mat appropriate for Yoga/Pilates a couple of months ago.
My best friend also had the same problem 2 years ago from doing Pilates, and it ended up being a pretty big cyst. She had to get it popped and drained – expaining it detail how it was the most painful thing she's ever had done to her.
I haven't done the workout for a week now to see if it subsides, but it doesn't seem to be. I don't want to go to the doctor either, just wondering if I could do something do make it go away or to find out what it is exactly. I don't think it changes in size and I don't feel a bump like on my friend's tailbone.
AAHHHH – I just sneezed and oh my GOSH the pain!!!

Sounds more like a bruised or fractured tail bone to me.

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